Good Morning Me

Original DDE™ art: “Good Morning Me” by: rob kistner © 1/12/26

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in each morning mirror
I practice courage
lifting the corners of my doubt
to let my smile out

a smile’s not denial
it’s a bridge I employ
from yesterday’s ache
to coming joy

a flag of hope
I plant
in the day’s first hour

<~>

rob kistner © 1/12/26

Poetry at: dVerse

 

42 thoughts on “Good Morning Me”

  1. Yep…..as we age, I find it key to begin each day with a smile or some kind of positive thought! For us right now, away from Boston’s frigid winter weather, living in San Diego, CA until March 19, I just step outside to see and feel the sun and that’s a smile for me!
    Would LOVE to see you at dVerse LIVE, if only for a moment or two…a drop by! 🙂

    1. Thank you Lil, and the sunshine makes a difference, yes! I will try to stop by. It’s just that it’s early early in the morning for me and with my health I struggle a little bit. I got there the last time — and I don’t think you were there. I don’t remember… maybe you were — having my memories not perfect these days.

  2. I love this so much. Especially these lines:
    “lifting the corners of my doubt
    to let my smile out”

    YES. Perfect.

  3. I’m intrigued by the artwork. The caption says you made the work through the DDE Studios? I visited the site, expecting to find AI is involved? Can you clarify please?

    1. I’ll take it a step further for you Bjorn. If I am having a rough morning, I go to the mirror immediately and see if I’m smiling. If I’m not, I immediately put a comfortable smile on my face and stay in that mirror for a few minutes till it sticks — until I see my eyes smiling. You can actually see your eyes smiling when they are — they take on a certain look. It works my friend. The act of a couple minutes of “mirror-smiling” itself relaxes your stress and gives a little clearance to your mind.p

  4. That’s a good exercise, Rob, smiling at oneself in the mirror, and it keeps the facial muscles and skin flexible. I love the internal rhyme in ‘a smile’s not denial’ – a catchy motto and ‘flag of hope’ to be planted ‘in the day’s first hour’.

    1. Thank you Eric, that’s the one thing about doing those poems with only 44 words you’re forced to get real creative and some interesting things show up. I personally love the exercise of writing the 44 words it really trains the focus of the mind. It opens your minds eye up in detailed focus, dipping into your vocabulary to find words that will take the place of a phrase, beautiful thing to do. I always begin by writing a satisfying poem — then edit down to a powerfull 44!

    1. Merril,my friend — .Why it do what it do I do not know — but it do what it do so I do too… then I just do what I do what I do what I do … when I do it…! 😉

  5. I should do this more. I see what’s in the mirror but I’m not really looking. I wonder if I can look myself in the eyes and smile for ten seconds. That should be a great setup for the day.

    Nice one, Rob ?

    1. Hi Shaun. We may not consciously realize it, but we are studying the face of everyone around us every day. We do that to see if they’re happy, if they’re angry, if they are sad, if they look threatening — again, it’s not something that I think we automatically keep track of, but we do it — that’s our survival. So if we look everyone else in the face, I think we should look ourselves in the face every morning… read it for what it is… cheer yourself up… whatever you need to do… scold yourself if necessary. And speak it out loud not just in your head. We humans hear it differently if we speak it out loud — it sets it free and it doesn’t get trapped in our head to mull snd srew — we can learn acway to deal with it. I’m not expecting you to believe me Shaun — but I just believe it, and it has worked for me. I started it about 30 years ago at the suggestion of a great grief counselor, when my oldest son Aaron was suddenly and tragically killed. It has been gradually over years, but it’s changed life — not dramatically, but nicely in certain ways. Has helped me cope, with many things even beyond Aaron’s death — health problems, financial issues, business problems, marriage issues.

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