in my life it is my star
it’s my cardiac cross trainer
I need it – that’s no brainer
keeping me alive much longer
helping me to thrive much stronger
keeps a smile upon my face
my vital life-giving ace
rob kistner © 2019
Ace Of My Heart
in my life it is my star
it’s my cardiac cross trainer
I need it – that’s no brainer
keeping me alive much longer
helping me to thrive much stronger
keeps a smile upon my face
my vital life-giving ace
I love it! Glad you could persuade your ace to pause for a photo.
Glad you liked this Victoria… 🙂 it is my buddy.!
An ode to your NuStep! Creative and fun!
I love it Hev, and I believe it is extending my life… 🙂
Love it! Mine’s an elliptical, my steadfast heart friend for many years now. And sometimes, a run outside. 🙂
That’s cool De! I love my NuStep. No more running for me since my diabetic neuropathy took away the feeling in my toes. Can’t run without your toes to balance you. I walk with cane assist. Thats also why I use the recumbent cross-trainer, poor balance. I used to love love love to hike and fish the Pacific Northwest wilderness. Now I just write about my wonderful years of wilderness memories. Magical to revisit them in my mind. 🙂
Glad you’re finding a good way to exercise, Rob 🙂 Makes me appreciate mobility while I still can enjoy it!
Yes, we all have much to be grateful for Lynn. I still seek and achieve mobility, but now mostly through assist devices. I walk short distances in my home where I know the surfaces well. But away from home, it’s either brief jaunts with my cane, or I ride my mobility scooter. But I LOVE to exercise! 🙂
Very nice photo of your trainer. Keep smiling and writing.
Just a little light fun Grace… 🙂
Damn, that thing looks amazing. Like you could row it out into space!
It’s an smazing thing Q. I first used a commercial NuStep T5r version of it in cardic rehabilitation at my hospital, after my Pacemaker was implanted. I have limited use of my feet because of diabetic neuropathy, so this allows me to get upper body from the rowing motion, lower body from the recumbent bike pedaling, and an overall core workout fom the bending motion – while seated! And becsuse all the independent resistance levels for each motion can be adjusted upwardly over a very broad range, it is a damned good workout, that can be continually elevated as you get stronger. Been a miracle for me!